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Photo By Peter Plozza. The above photos were taken for a recent yoga calendar. All our classes are fully clothed (-:

Dancing Warrior Yoga wishes everyone a Merry Christmas and a Happy New Year. Our 2012 term commences Monday Jan 16th and course enrollments can be made via this website at info@dancingwarrioryoga.com.au  We look forward to seeing you in 2012.

Classes offered during the Summer holidays will be taught by David D’Silva and follow:

January

Fri 13^th 10-11.30am

Sat 14^th 10-11.30am

Dancing Warrior Yoga balances the body and mind through the energy of motion and the heart of self realisation.

At the centre of this practice lies the courage of the warrior — one who fears not to stand alone in discomfort or delight and dance with the greater Self.

Company founder, Mathew Bergan, enjoyed a professional career in dance and choreography throughout the eighties and nineties; he then turned to Hatha yoga in 1990. He has devised a style for those that have yoga on their mind and movement in their bones. His style fuses the kinetic qualities of movement with the muscular/skeletal foundations of Hatha yoga and cyclic breathing.

“When we move our bodies stillness of the mind becomes possible. When we recognise the dynamic in the harmonic we experience the healing and transformative effects of stillness. An energy shifter, a physical sculptor, a soul guide, the Dancing Warrior playfully contributes to the alchemy of contemporary yoga” — Mathew Bergan.

Dancing Warrior Yoga was established in 1999, and operates from our studio in St Peters, Sydney NSW. We also offer Corporate Yoga and Pilates programs to the business sector.

Welcome to Dancing Warrior Yoga, we look forward to meeting you.