Dancing Warrior Yoga peacefully yet powerfully transforms the mind and body through Hatha yoga — an ancient Indian science that is quietly changing the body, heart and soul of our modern age. Our yoga safely and gently balances the body and mind through the energy of motion and the heart of self realisation. We create strong and lean muscles through dynamic held postures that help to purify the body from toxins, pacify the mind through conscious breathing and then quietly return the body to a state of blissful surrender. Namaste and we look forward to meeting you soon. The Dancing Warrior Yoga Team.